Find your way to feeling empowered & confident

Lauren Grace Martinson

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Lauren Grace Martinson, founder of LGM Method, LGM Hypnosis, and LGM Coaching, is a certified clinical hypnotherapist specializing in mindset coaching. Lauren’s techniques encompass a wide range of modalities including Neurolinguistic Programming (NLP), Somatic work, Inner child processing, and Shadow clearing. Clients at LGM span multiple industries and include entrepreneurs, artists, CEOs, and students; all are individuals in the pursuit of success, wellness, and fulfilling relationships.

Anxiety relief

Confidence Building

Career goals

Self-esteem building

ADHD symptoms

Procrastination

Relationship enhancement

Healthy Lifestyle

Smoking Cessation

Get In Touch
Free Consultation
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Free Consultation
Facebook Linkedin Instagram Tiktok

Lauren Grace Martinson

Lauren Grace Martinson, founder of LGM Method, LGM Hypnosis, and LGM Coaching, is a certified clinical hypnotherapist specializing in mindset coaching. Lauren’s techniques encompass a wide range of modalities including Neurolinguistic Programming (NLP), Somatic work, Inner child processing, and Shadow clearing. Clients at LGM span multiple industries and include entrepreneurs, artists, CEOs, and students; all are individuals in the pursuit of success, wellness, and fulfilling relationships.

Anxiety relief

Confidence Building

Career goals

Self-esteem building

ADHD symptoms

Procrastination

Relationship enhancement

Healthy Lifestyle

Smoking Cessation

Get in touch

Listen to Episode #27 of The Elle Russ Show Podcast to learn details about what LGM Hypnosis Can provide for you

Listen to Episode #27 of The Elle Russ Show Podcast to learn details about what LGM Hypnosis Can provide for you

Services

Challenges arise in any relationship, romantic, familial, business and friendships. Coaching offers effective, objective communication techniques as well as strategies for peace and harmony.

Mindset Coaching consists of taking a deeper look at the, often subconscious, limiting beliefs we hold about ourselves, others, and the world. The LGM mindset techniques are designed to extract, examine, and eliminate embedded limiting beliefs bringing us closer to reaching our full-potential.

Challenges arise in any relationship, romantic, familial, business and friendships. Coaching offers effective, objective communication techniques as well as strategies for peace and harmony.

NLP is used for communication enhancement, personal development, and psychotherapy. It is extremely useful with rapport building and in reframing the perception of everyday emotional hurdles and blocks.

Also known as “tapping” or psychological acupressure, EFT is an alternative treatment for physical pain and emotional distress. Originating in Chinese medicine, for centuries it has been used to clear blocked energy by stimulating meridian points in the body.

Hypnotherapy

Challenges arise in any relationship, romantic, familial, business and friendships. Coaching offers effective, objective communication techniques as well as strategies for peace and harmony.

Mindset Coaching

Mindset Coaching consists of taking a deeper look at the, often subconscious, limiting beliefs we hold about ourselves, others, and the world. The LGM mindset techniques are designed to extract, examine, and eliminate embedded limiting beliefs bringing us closer to reaching our full-potential.

Relationship Coaching

Challenges arise in any relationship, romantic, familial, business and friendships. Coaching offers effective, objective communication techniques as well as strategies for peace and harmony.

Neuro-linguistic Programming (NLP)

NLP is used for communication enhancement, personal development, and psychotherapy. It is extremely useful with rapport building and in reframing the perception of everyday emotional hurdles and blocks.

Emotional Freedom Technique (EFT)

Also known as “tapping” or psychological acupressure, EFT is an alternative treatment for physical pain and emotional distress. Originating in Chinese medicine, for centuries it has been used to clear blocked energy by stimulating meridian points in the body.

LGM METHOD

★★★★★ 5/5
-KRISTI S.
“You can tell that Lauren is not only an expert at her craft but she wholeheartedly loves what she does.”
-Judith L.
“This was the best hypnosis experience! Lauren is an expert in her field and I couldn’t recommend her more!” 
–Frank S.
“Amazing experience! I was left practically speechless after my first session.”
-Kristin E.
“I went to Lauren looking for guidance and a support system to overcome self sabotage and a lack of self-worth” 

FAQs

What Are People Asking?

“What will I feel under hypnosis?”
The feeling is different for everyone, but it ranges from relaxation—similar to a meditative state—to a deeper level, similar to a vivid dream state.

“Is hypnotherapy different from affirmations?”
Hypnotherapy communicates to the subconscious mind by bypassing the critical mind. Affirmations are great, but hypnotherapy goes much deeper.

“Will I lose control?"
Not at all. You are in control the entire time. Our self-preservation is always in tact to where we wouldn’t do anything that would go against our morals and values.

“Is hypnosis the same as hypnotherapy?”
 Yes and no. The public has a strong association with hypnosis and entertainment, whereas hypnotherapy is a thoroughly researched therapeutic modality used to help a wide variety of concerns.

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