ARE YOU FEELING STUCK?

Do you feel burdened by stressful thoughts?

ARE YOU STRUGGLING TO MANAGE YOUR emotions?

ARE YOUR relationships being negatively impacted?

We provide tailored solutions, clear action steps,

tools and guidance to help you move forward

BETTER

COMMUNICATION

Develop more ways to effectively communicate what you want

Understand why we tend to handle conflict poorly and how to avoid common communication pitfalls

Discover ways to break the emotional cycle that hinders healthy communication

CLARIFY YOUR

BOUNDARIES

Explore what your boundaries are and how to implement them

Understand what healthy boundaries are and what they are not

Learn how to regulate your emotions

Get clear about what truly matters to you

TAKE

CONTROL

Free yourself from limiting beliefs

Rewire your subconscious mind to support your goals

Release the emotional charge from negative memories

Learn how to direct your thoughts for more positive results

Learn how to harness the incredible power of your subconscious mind to BECOME THE PERSON YOU'RE MEANT TO BE AND create the life you've always dreamed of

TAKE THE FIRST STEP AND BOOK YOUR FREE CONSULTATION BELOW

“The only person who is educated is the one who has learned how to learn and change.”

―

Carl R. Rogers

Lauren Grace Martinson,

founder of LGM Method, is a certified clinical hypnotherapist and Advanced Integral Eye Movement Therapy practitioner specializing in mindset coaching, relationship coaching, and addiction support. Over the years, Lauren’s approach has been developed to encompass a wide range of modalities helping her tailor the support given to each individual in need of tools and guidance. She has supported countless clients in empowering themselves and overcoming blocks leading to an enriched and exciting life. Clients at LGM span multiple industries and include: entrepreneurs, artists, CEOs, actors, athletes, and students; all are individuals in the pursuit of success, inner transformation, and thriving relationships.

"I do not do this work with clients from the outside looking in. I do this work as someone who used to struggle with a mindset that often resulted in pain and frustration. i had to make a choice, and that choice was to seek support and the tools to change"

WHAT PEOPLE ARE SAYING ...

"You can tell that Lauren is not only an expert at her craft but she wholeheartedly loves what she does."

-K.S.

“Lauren gave me actual tools to work with and holds me accountable to the goals we set through a lens of empathy and understanding”

- M.F.

“Thanks to Lauren’s guidance, I’m feeling so good! She’s been more helpful to me than I can even express.”

- S.C.

"This was the best hypnosis experience! Lauren is an expert in her field and I couldn't recommend her more."

-J.L.

"Amazing experience! I was left practically speechless after my first session. I can't thank her enough."

-F.S.

"Lauren is amazing. Genuinely caring and supportive. Hypnosis is very new to me and so far I have really liked what I have gotten out of it."

-J.J.

Thriving relationships

Showing up intentionally to the

relationships that matter most to us

Self Transformation

We all possess the ability to change for the better

when we have the right support, tools, and guidance